As Many Reps as Possible in Four Rounds:
1 Minute Power Clean and Jerk (95/65)
1 Minute Row
Rest 4 Minutes
Post total reps to comments
112 Rx’d Could have driven it harder on the first round.
Heard about the Paleo Challenge that is starting on January 10th at PCF. Since I gained a bunch of weight over the holiday, I think it is something I will attempt.
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