Press
1-1-1-1-1-1-1
3 Rounds
15 Push-Press, 95/65 lbs
15 Overhead Lunges, 95/65 lbs
15 Box Jumps, 24/20 lbs
Post loads and times to comments.
145 Press; 14:45
Press
1-1-1-1-1-1-1
3 Rounds
15 Push-Press, 95/65 lbs
15 Overhead Lunges, 95/65 lbs
15 Box Jumps, 24/20 lbs
Post loads and times to comments.
145 Press; 14:45